You will stop coping & start THRIVING
You will stop coping & start THRIVING
COPING, GOOD OR BAD, IS ONLY A TEMPORARY FIX
It just distracts or delays what we are feeling. Here we treat the root cause of the problem. We address the triggers that are creating challenging emotions like overwhelm, resentment and depression.
Coaching allows us to pin point your exact triggers and help you solve for them, in a way that's so much easier than you think.
I seriously can't wait for the relief you are going to experience woman!
COPING, GOOD OR BAD, IS ONLY A TEMPORARY FIX
It just distracts or delays what we are feeling. Here we treat the root cause of the problem. We address the triggers that are creating challenging emotions like overwhelm, resentment and depression.
Coaching allows us to pin point your exact triggers and help you solve for them, in a way that's so much easier than you think.
I seriously can't wait for the relief you are going to experience woman!
ON DEMAND
The first time you get coached will literally blow your mind!
Listening to the podcast is like reading a book about snowboarding.
Getting coached is like actually getting on the mountain and shredding through fresh powder.
Except now you have your own personal coach to guide and direct you and laugh a little along the way!
Every month I'll dive deep on an area of your life that affects your mood.
Classes include
topics like:
DETANGLING FAITH FROM FEAR
MORE THAN A BODY
LOVING DIFFICULT PEOPLE
THE STAGES OF CHANGE (ING YOUR HABITS)
IF YOU BELIEVED YOU WERE SIGNIFICANT
BEYOND COPING
AND MORE...
These videos and worksheets are ON DEMAND
and ready for you to dive in.
You can watch them in order or dive into videos and worksheets that feel applicable to your current needs.
If you're ready to learn, there's plenty of content curated exactly for what you need to feel better immediately.
This program has a growing library of courses and classes.
INCLUDING the popular
"Emotionally Confident Kids"
a 4 part Family lesson series that teaches your kids the tools you are learning in the program!
Become a SHIFT member today!
Weekly Coaching with EmyLee
On demand Access to the course
Get coaching anytime through "Ask EmyLee Anything"
Live access monthly classes
The Family course, "Emotionally Confident kids"
Additional hand holding
More 1:1 coaching with EmyLee
50% off the total cost of these 12 life-changing months!
Live access to the brand new course
"MORE THAN A BODY
Stop Thinking About Your Body & Find Flow
WEEKLY Coaching with EmyLee
Instant access to the SHIFT Vault
Ability to message EmyLee anytime
LIVE access to monthly classes
JOIN NOW AND RECEIVE:
My family program: Creating Emotionally Confident Kids
access to all previous class recordings
Additional hand holding
More 1:1 coaching with EmyLee
50% off the total cost of these 12 life-changing months!
Live access to the brand new course
"MORE THAN A BODY
Stop Thinking About Your Body & Find Flow
Limited availability
for 12 months
is ONLY
1 payment of =$1,800
$500
"Working with EmyLee was so meaningful. She is very approachable, friendly & she is willing to push you to question your thoughts which then led to progress. You really have to be vulnerable through your process with her, but I never felt exposed or judged.I feel confident that she's armed me with the tools I need to be successful moving forward in my life. Can't wait to learn more from her!"
"Working with EmyLee was so meaningful. She is very approachable, friendly & she is willing to push you to question your thoughts which then led to progress. You really have to be vulnerable through your process with her, but I never felt exposed or judged.I feel confident that she's armed me with the tools I need to be successful moving forward in my life. Can't wait to learn more from her!"
Regina Ricks
Mom of 3 & future CEO
& YES... we do all this with clients who are experiencing any level of depression or anxiety.
These workshops cover topics such as:
Killer Confidence
Stages of Change...(ing your habits)
Detangling faith from fear
Dropping diet mentality
If you Believed You Were Significant
Loving difficult people
Managing anxiety
How to have more fun
Relationships
Quick decision making
Fun with money
Balancing Empathy with Agency
AND MORE...
"Before, I felt like I had a lot of mom guilt and a lot of other peoples opinions about what a good mom is, filling up my mind, which made me exhausted.
For me, it was navigating how to get rid of that. I was also confused and struggling to make big family decisions. Finding EmyLee was such a gift.
When I was coaching with her I felt empowered to make quick decisions in my life without second guessing them. She gave me the SHIFT I need and Im so grateful for her coaching!"
"Before, I felt like I had a lot of mom guilt and a lot of other peoples opinions about what a good mom is, filling up my mind, which made me exhausted.
For me, it was navigating how to get rid of that. I was also confused and struggling to make big family decisions. Finding EmyLee was such a gift.
When I was coaching with her I felt empowered to make quick decisions in my life without second guessing them. She gave me the SHIFT I need and Im so grateful for her coaching!"
Heather Fujikawa
Mom of 4 & Designer
The first time you get coached will literally blow your mind!
Listening to the podcast is like reading a book about snowboarding.
Getting coached is like actually getting on the mountain and shredding through fresh powder.
Except now you have your own personal coach to guide and direct you and laugh a little along the way!
Every month I'll dive deep on an area of your life that your mood affects.
Classes may include
topics like:
DETANGLING FAITH FROM FEAR
MORE THAN A BODY
LOVING DIFFICULT PEOPLE
THE STAGES OF CHANGE (ING YOUR HABITS)I
F YOU BELIEVED YOU WERE SIGNIFICANT
BEYOND COPING
AND MORE...
ON DEMAND
These videos and worksheets are ON DEMAND
and ready for you to dive in.
You can watch them in order or dive into videos and worksheets that feel applicable to your current needs.
If you're ready to learn, there's plenty of content curated exactly for what you need to feel better immediately.
...on topics such as anxiety, planning, and goal setting.
As EmyLee continues to speak and teach around the country, your library will grow!
Don't miss your chance to Join SHIFT before it's full!
Weekly coaching by EmyLee
Instant access to the SHIFT vault
The ability to message EmyLee anytime
Live access to all current and past monthly classes
Weekly Coaching with EmyLee
On demand access to the course
Get 1 to 1 coaching anytime through "Ask EmyLee Anything"
LIVE ATTENDANCE to the monthly workshops
Join today and receive access to Emotionally Confident Kids
&
The replays to all previous LIVE workshops!
Limited spots available
for 12 Months of SHIFT access
=$1,800
4 payments of
This isn't your grandmas confidence. I'm talking about the skill of being confident. And it can be learned!
Can you imagine being confident before....
you lose weight
clean your house
raise your kids
make that money
or
confront that in-law?
I can.
Connection is the antithesis of depression.
And here in SHIFT you will learn how to cultivate connection by first loving you, then setting boundaries and of course letting others be authentic in your relationships!
Relationships can be fun again... I got you!
You are the daughter of a creator. And you were made to create so much more than children!
What if following your desires to create helped you be the mom you always wanted?
In SHIFT women find their passions, purpose and get moving on things they have been putting off for years!
With everything on your plate... you're going to need some coping mechanisms.
But here we learn to choose tools that don't leave us worse than we started.
We go beyond coping and help you learn tools to treat the triggers in your life!
"Coaching with EmyLee has been the most incredible experience! She has helped me think through many situations. I was able to think more clearly and differently. I can't even describe the peace and feeling I have now to be able to deal with some issues that come up with my kids and my family."
"Coaching with EmyLee has been the most incredible experience! She has helped me think through many situations. I was able to think more clearly and differently. I can't even describe the peace and feeling I have now to be able to deal with some issues that come up with my kids and my family."
Janet Jepperson
Momma & Redeo rodie
A BIT' ABOUT ME
I am a member of the Church of Jesus Christ of Latter-Day Saints, a Momma to 4 and a Certified Life Coach.
After years of fighting my own battle with depression, and through countless hours of coaching women and men struggling with their mood,
I have become an expert on helping women like you, take the next step in your mental health journey.
Mom's and women alike love the traction they find as they come from therapy or counseling, and start coaching.
My religion does not dictate who I help or even how I coach. But, if you are looking for someone who understands the doctrine, your culture or how it impacts your life, you're in the right place.
In "SHIFT" no problem is too big or small. If it's affecting the way you feel, then you can get coached on it. There is nothing off limits, or too hard for me to help you with!
I've heard it all and I'm ready to help.
LET'S GO!
A BIT' ABOUT ME
I am a member of the Church of Jesus Christ of Latter-Day Saints, a Momma to 4 and a Certified Life Coach.
After years of fighting my own battle with depression, and through countless hours of coaching women and men struggling with their mood,
I have become an expert on helping women like you, take the next step in your mental health journey.
Mom's and women alike love the traction they find as they come from therapy or counseling, and start coaching.
My religion does not dictate who I help or even how I coach. But, if you are looking for someone who understands the doctrine, your culture or how it impacts your life, you're in the right place.
In "SHIFT" no problem is too big or small. If it's affecting the way you feel, then you can get coached on it. There is nothing off limits, or too hard for me to help you with!
I've heard it all and I'm ready to help.
LET'S GO!